Life moves fast - this journal helps you stop, pause, take deep breaths, and reflect. The Slow Down Check-In Journal is designed to give you space to check in with your thoughts, feelings, ideas, and goals without feeling overwhelmed.
Suitable for individuals, partners, classrooms, team building, workshops, retreats, and any group settings. Anyone navigating stress, anxiety, or burnout. A thoughtful self-care gift for teens, college students, friends, family, neighbors, or coworkers.
Inside, you’ll find thoughtful prompts like:
My Calm List - simple things that bring you peace
Letter to My Younger Self - powerful reflection and healing
Daily check-ins to help you slow down, reset, and breathe
*Also available on Amazon at $9.50. The Slow Down Check-In Journal
*Available for wholesale purchase. Contact me at info@yohellothere.com
*Disclaimer: I am not a medical doctor, therapist or license business professional. The information, tools, and products that I share are for educational and inspirational purposes only and should not be considered medical, legal, financial, or professional advice. Always seek guidance of a qualified professional regarding your health, well-being, or business decisions. By using this content, you acknowledge that you are responsible for your own choices and outcomes. Building and creating success while balancing your mental well-being takes time, effort, patience, and hard work. Your results will depend on many factors, including your motivation, dedication, consistency, always willingness to learn something new, and putting it into practice!
Questions?
Email me at info@yohellothere.com and visit my website at: www.yohellothere.com
Follow me @helloyoustudiowithtam @yohellothere
Please give us a review and provide feedback to help us improve and provide the best customer satisfaction.
Thank you so much for supporting my small business.
-T
Life moves fast - this journal helps you stop, pause, take deep breaths, and reflect. The Slow Down Check-In Journal is designed to give you space to check in with your thoughts, feelings, ideas, and goals without feeling overwhelmed.
Suitable for individuals, partners, classrooms, team building, workshops, retreats, and any group settings. Anyone navigating stress, anxiety, or burnout. A thoughtful self-care gift for teens, college students, friends, family, neighbors, or coworkers.
Inside, you’ll find thoughtful prompts like:
My Calm List - simple things that bring you peace
Letter to My Younger Self - powerful reflection and healing
Daily check-ins to help you slow down, reset, and breathe
*Also available on Amazon at $9.50. The Slow Down Check-In Journal
*Available for wholesale purchase. Contact me at info@yohellothere.com
*Disclaimer: I am not a medical doctor, therapist or license business professional. The information, tools, and products that I share are for educational and inspirational purposes only and should not be considered medical, legal, financial, or professional advice. Always seek guidance of a qualified professional regarding your health, well-being, or business decisions. By using this content, you acknowledge that you are responsible for your own choices and outcomes. Building and creating success while balancing your mental well-being takes time, effort, patience, and hard work. Your results will depend on many factors, including your motivation, dedication, consistency, always willingness to learn something new, and putting it into practice!
Questions?
Email me at info@yohellothere.com and visit my website at: www.yohellothere.com
Follow me @helloyoustudiowithtam @yohellothere
Please give us a review and provide feedback to help us improve and provide the best customer satisfaction.
Thank you so much for supporting my small business.
-T
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