Project YOU! with Tam

Wellness + Finance + Creativity

The Three Pillars of Life: Health, Wealth, and Happiness.

Our Health: We need our good health in order to create wealth and happiness.

Our Wealth: We need to have some amount of wealth (wealth of knowledge, wealth of experience, and wealth of money) to create the life we dreamed of.

Our Happiness: Creativity is vital to good mental health. Creating brings us joy because it’s a form of expression, growth, learning, and thriving.

Visit and Subscribe Here

Videos below are only available for members

- Let's Create Something!
• 5/6/25
My Top 3 T-Shirts Brand and Style That I Used That Is Both Good Quality and Cost Effective
- Mindful Moments
• 4/6/25
Mindful Giving & Gifting
- Your Well-Being
• 4/6/25
Rock It Out (Rocking Chair De-Stressor)
- Mindful Moments
• 4/6/25
Mindful Conversations
- Mindful Moments
• 4/6/25
Mindful Eating
- Mindful Moments
• 4/6/25
Mindful Buying/Shopping
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
BUILD AN EMERGENCY FUND (HYSA, CASH ENVELOPE OR IN A BANK)
- Your Well-Being
• 4/6/25
Daily/Weekly Walks (Take a Breather Walk)
- Simpler Living
• 4/6/25
Live Below Your Means
- Simpler Living
• 4/6/25
Frugal Living Mindset
- Simpler Living
• 4/6/25
No Buy/Spend
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
Miscellaneous (Basic Financial Literacy, List of Expenses in Categories, Daily Spend Tracker Log Template, Budget/Spend Calendar Template and Calendar Template for Everyday Use)
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
Cash Records
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
Investments/Business
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
Save For The Future/ Retirement
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
Debts (Pay Off High-Interest Debts)
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
Build an Emergency and Sinking/Extra Funds
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
Create a Daily, Weekly, and Monthly Budget (Personal and/or Business)
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
Track Expenses (Fixed, Variable, and Other Expenses)
- Your Well-Being
• 4/6/25
5 Minutes Morning Stretches

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
- Your Well-Being
• 4/6/25
30 Minutes Morning Routine
- SIMPLIFY FINANCIAL WELL-BEING PROJECT
• 4/6/25
Set Financial Goals (Short, Mid, & Long-Term Goal)

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
- Simpler Living
• 4/6/25
Low Buy/Spend